The Aging Brain

What is normal brain aging? Find out more about brain diseases, memory loss, cognition, Precision Aging & healthy brain initiatives.

Is social isolation affecting our memory and will this damage be reversible? 3 ways to avoid lockdown brain fog.

Lockdown Brain Fog: Social Isolation Effects on Memory

Effects of perceived social isolation on memory. Are we at increased risk of cognitive decline or dementia? How to help our brains relieve lockdown stress.
02/09/2021/by Matt Huentelman, Ph.D.
What is the best diet for brain health? Let's talk brain nutrition by Dr. Tomás Nuño, Ph.D.

Brain Nutrition: What is the Best Diet for Brain Health?

What diet can delay your brain’s cognitive decline? And why…
10/05/2020/by Tomás Nuño, Ph.D.
Memory and the Aging Brain: Why does our memory worsen with age?

Memory and the Aging brain: Defying Dementia

What is memory? Where is it stored? How does it work? Will we…
09/21/2020/by Carol Barnes, Ph.D.
Thanks to the neuroplasticity of the brain, exercise can help us revert brain aging and keep a sharp mind.

Neuroplasticity of the Brain & Physical Exercise: Keeping a Sharp Mind

Curious as to how exercise can increase neuroplasticity of the…
08/25/2020/by Joyce Gomes-Osman
Six steps we can all take to improve brain health and help prevent Alzheimer's dementia.

How to Improve Brain Health and (Hopefully) Prevent Alzheimer’s Disease

Six steps we can all take to improve brain health that may help…
08/17/2020/by Matt Huentelman, Ph.D.
High blood pressure increases the risk for brain aging, memory problems, cognitive decline and even Alzheimer's disease.

High Blood Pressure and your Brain Health

It's not only your heart. High blood pressure increases the…
07/13/2020/by Matt Huentelman, Ph.D.
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